Coriander Seed Red Lentil Soup
Smooth red lentil soup with toasted ground coriander and a lemon finish.
⏱ 35 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 cup Red lentils
- •1 Onion, diced
- •2 cloves Garlic
- •1 tbsp Coriander seeds, toasted and ground
- •1 tsp Cumin seeds
- •5 cups Vegetable stock
- •1 Lemon, juiced
- •1 tbsp Olive oil
Method
1. Sauté onion in oil 5 minutes, add garlic, cumin and coriander for 1 minute.
2. Add lentils and stock.
3. Simmer 20 minutes until the lentils are falling apart.
4. Blend if you like it smooth, then add lemon juice and salt.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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