Chia Pear Pudding for Easy Swallowing
Soft chia pudding with pear puree, gently thickened.
⏱ 10 min · 🍽 2 servings · by Naturalition
Ingredients
- •3 tbsp Chia seeds
- •1 cup Milk of choice
- •1 Ripe pear, pureed
- •1/2 tsp Vanilla
Method
1. Blend pear, milk and vanilla.
2. Stir in chia and rest 20 minutes, stirring once.
3. Chill 2 hours.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. If you have trouble swallowing, ask your doctor or speech therapist before eating chia gels.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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