Chia-Gel Egg Salad

Name: Chia-Gel Egg Salad
Prep time: 20 min
Total time: 20 min
Yield: 3 servings
Cuisine: International
Ingredients: 6 Hard-boiled eggs; 1/4 cup Greek yogurt; 1 tbsp Chia seeds; 1 tsp Dijon mustard; 1 stalk Celery; 1 tbsp Chives

Egg salad bound with yogurt and chia, tangy and filling.

⏱ 20 min · 🍽 3 servings · by Naturalition

Chia Gluten-free Naturalition Fuel Lunch

Ingredients

•6 Hard-boiled eggs
•1/4 cup Greek yogurt
•1 tbsp Chia seeds
•1 tsp Dijon mustard
•1 stalk Celery
•1 tbsp Chives

Method

1. Chop eggs and mix with yogurt, chia and mustard.

2. Fold in celery and chives; rest 10 minutes so chia thickens.

3. Serve on toast or lettuce.

Learn about the seeds

🌱 Chia 🌱 Mustard

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Keep refrigerated and eat within 2 days. Contains egg and dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.