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Cashew-Free Sunflower Cheese Dip

Creamy savoury dip from soaked sunflower seeds.

⏱ 10 min · 🍽 6 servings · by Naturalition

Ingredients

  • •1 cup Sunflower seeds
  • •1/4 cup Lemon juice
  • •2 tbsp Nutritional yeast
  • •1 clove Garlic
  • •1/3 cup Water
  • •1/2 tsp Salt

Method

1. Soak seeds 4 hours; drain.

2. Blend all ingredients until creamy.

3. Chill 30 minutes before serving with vegetables.

Learn about the seeds

🌱 Lemon🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Shop the seeds in this recipe

Sunflower Seed Powder Sachets (14 ct)

€13.79

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