Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Spiced Watermelon Seed Snack Mix
Crunchy low-calorie nibble.
⏱ 10 min
PumpkinVegan
🥣
Celery Chia Green Juice Shot
Light morning sip with fibre.
⏱ 10 min
ChiaVegan
🥣
Evening Cottage Cheese Flax Bowl
Slow-digesting protein before bed.
⏱ 5 min
High proteinFlax
🥣
Calcium Sesame Tofu Scramble
Bone-friendly savoury breakfast.
⏱ 12 min
High proteinSesame
🥣
Sunflower Seed Pasta Sauce for Kids
A smooth hidden-veg sauce.
⏱ 20 min
SunflowerVegan
🥣
Watermelon Chia Slushie
A slushy summer drink.
⏱ 8 min
ChiaVegan
🥣
Cumin Roasted Carrot Hemp Salad
Warm salad with spiced carrots.
⏱ 30 min
HempVegan
🥣
Pumpkin Seed Lentil Salad
A hearty make-ahead salad.
⏱ 10 min
PumpkinVegan
🥣
Chia Flax Egg Muffins
Savoury muffins with extra fibre.
⏱ 28 min
High proteinChia
🥣
Sunflower Seed Hummus
Creamy nut-free hummus.
⏱ 10 min
SunflowerVegan
🥣
Quinoa Veggie Stuffed Peppers
Colourful peppers with a seeded filling.
⏱ 35 min
PumpkinVegan
🥣
Poppy Seed Lemon Yogurt Parfait
Light dessert layered with fruit.
⏱ 5 min
Gluten-freeQuick (under 10 min)