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Recipes

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Soft Pumpkin Seed Pesto Pasta Spirals

Mild pesto using ground pumpkin seeds tossed with soft spiral pasta.

⏱ 15 min PumpkinQuick (under 10 min)
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Tahini Banana Yogurt Dip with Soft Fruit Fingers

Creamy yogurt, tahini and banana dip for soft pear and melon fingers.

⏱ 5 min SesameGluten-free
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Cinnamon Chia Oat Porridge Fingers

Thick chilled porridge set with ground chia and cut into pick-up bars.

⏱ 15 min ChiaKid friendly
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Sunflower Seed Meal Veggie Burgers for Kids

Soft bean burgers bound with ground sunflower seeds.

⏱ 35 min SunflowerKid friendly
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Coconut Hemp Rice Pudding for Toddlers

Gently sweet rice pudding with hemp and ripe pear.

⏱ 35 min HempGluten-free
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Mashed Sweet Potato Almond Butter Bites

Soft sweet potato rounds with a thin swirl of almond butter.

⏱ 35 min VeganGluten-free
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Overnight Chia Apple Pie Jars for Kids

Cool chia pudding layered with cooked apple and cinnamon.

⏱ 15 min ChiaGluten-free
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Poppy Seed Lemon Mini Pancakes for Toddlers

Fluffy mini pancakes lightly flecked with poppy seeds.

⏱ 20 min Kid friendlyBreakfast
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Nigella Seed Mild Chicken Meatballs for Toddlers

Tender chicken meatballs with a pinch of nigella and grated apple.

⏱ 30 min High proteinKid friendly
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Zucchini Sesame Cheese Toast Fingers

Cheesy toast fingers with finely ground sesame and grated zucchini.

⏱ 8 min SesameQuick (under 10 min)
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Tropical Hemp Smoothie Bowl Spoons

Thick mango and banana puree with hemp for spoon-led feeding.

⏱ 5 min HempGluten-free
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Cumin Chickpea Flour Flatbread Strips (Chilla)

Soft savory pancakes with a pinch of cumin, cut into strips.

⏱ 15 min VeganGluten-free

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