Recipes
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Make-Ahead Chia Breakfast Jars
Five jars for a busy week.
Batch Quinoa Hemp Lunch Containers
Four ready lunches with roasted veg.
Meal-Prep Lentil Cumin Soup
Freezer-friendly soup with cumin seeds.
Sheet Pan Hemp Pesto Chicken and Veg
Sheet pan dinner with hemp pesto.
Hemp Berry Yogurt Bark
Frozen yogurt bark with hemp and berries.
Festive Cranberry Chia Sauce
Quick cranberry chia sauce for holiday tables.
Roasted Pumpkin Seed Hummus Snack Cups
Hummus cups with veggie sticks for parties and lunchboxes.
Hemp Seed Cottage Cheese Power Bowl
Creamy cottage cheese bowl with hemp, berries and a drizzle of honey.
Quinoa Black Bean Protein Meal-Prep Bowls
Four make-ahead bowls with quinoa, black beans, chicken and pumpkin seeds.
Pre-Run Banana Almond Butter Rice Cakes
Light carb-forward snack with almond butter and chia for an hour before a run.
Pumpkin Seed Buckwheat Flatbread
Soft yeast-free flatbread from buckwheat flour.
Chickpea Socca with Cumin Seeds
French-style chickpea flatbread with cumin.