Recipes
Search by ingredient, health goal, seed or lifestyle.
Panch Phoron Roasted Eggplant
Eggplant cubes roasted with Bengali five-seed mix and a hint of mustard oil flavour.
Coriander Seed and Lemon Marinated Olives
Warm marinated olives scented with crushed coriander seed and citrus zest.
Cardamom and Fennel Digestive Seed Mix
Mukhwas-style after-meal seed blend with sesame, fennel and cardamom.
Black Cumin Garlic Dal Tadka
Yellow lentil dal finished with a hot tadka of cumin, nigella and garlic.
Khus Khus Potato Posto with Nigella
Bengali potatoes cooked in a poppy seed paste with green chilli.
Cumin Mint Raita
Cooling yogurt side with roasted cumin powder, mint and cucumber.
Mustard Seed Lemon Rice
South Indian lemon rice with mustard seeds, peanuts and turmeric.
Fenugreek Seed Sprout Salad
Crunchy sprouted fenugreek and moong salad with lemon and cumin.
Tandoori Cumin Coriander Chicken Thighs
Yogurt-marinated chicken thighs with toasted ground cumin and coriander.
Caraway Sauerkraut Potato Hash
Crispy potatoes with caraway, onion and sauerkraut.
Sesame Mustard Green Beans with Garlic
Garlicky green beans with mustard seeds and toasted sesame.
Cardamom Coriander Chai Masala Powder
Warming chai spice blend of cardamom, fennel, black pepper and ginger.