Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Chia Cacao Banana Overnight Oats
Cocoa oats for busy mornings.
⏱ 5 min
ChiaBreakfast
🥣
Pumpkin Seed Peruvian Quinoa Salad
Lime-dressed quinoa with corn and peppers.
⏱ 15 min
PumpkinVegan
🥣
Chia Banana Pre-Workout Pancakes
Quick carbs 60 minutes before training.
⏱ 15 min
ChiaBreakfast
🥣
Sesame Honey Pre-Workout Rice Cakes
Light fast-digesting fuel.
⏱ 4 min
SesameGluten-free
🥣
Pre-Workout Date Sesame Bars
Quick carbs and minerals before training.
⏱ 40 min
SesameVegan
🥣
Sesame Peanut Noodle Pre-Run Bowl
Light carb-rich noodles for before a run.
⏱ 15 min
SesameVegan
🥣
Chia Cacao Pre-Workout Pudding
Chia pudding with natural cacao lift.
⏱ 10 min
ChiaVegan
🥣
Pumpkin Seed Hummus Wrap
A pre-workout lunch wrap.
⏱ 8 min
PumpkinVegan
🥣
Pumpkin Seed Protein Energy Balls
Chewy balls for before training.
⏱ 10 min
High proteinPumpkin
🥣
Overnight Protein Chia Pudding
Thick pudding with a scoop of protein.
⏱ 5 min
High proteinChia
🥣
Hemp Protein Overnight Oats
A protein-rich make-ahead breakfast.
⏱ 5 min
High proteinHemp
🥣
Pre-Workout Date Sesame Bites
Quick carbs from dates and sesame.
⏱ 5 min
SesameVegan