Pre-Workout Date Sesame Bars

Name: Pre-Workout Date Sesame Bars
Prep time: 40 min
Total time: 40 min
Yield: 8 servings
Cuisine: International
Ingredients: 8 Medjool dates; 1/4 cup Sesame seeds; 1/4 cup Almonds; 1 tbsp Tahini; 1 pinch Sea salt

Quick carbs and minerals before training.

⏱ 40 min · 🍽 8 servings · by Naturalition

Sesame Vegan Gluten-free Snack Naturalition Fuel Make ahead Pre-workout

Ingredients

•8 Medjool dates
•1/4 cup Sesame seeds
•1/4 cup Almonds
•1 tbsp Tahini
•1 pinch Sea salt

Method

1. Process dates, almonds and tahini into a paste.

2. Fold in sesame seeds and salt.

3. Press into a lined tin, chill 30 minutes, slice.

Learn about the seeds

🌱 Almond

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains nuts and sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.