Sesame Maple Seed Brittle Bars
Sticky sesame and pumpkin seed bars.
⏱ 45 min · 🍽 10 servings · by Naturalition
Ingredients
- •1/2 cup Sesame seeds
- •1/2 cup Pumpkin seeds
- •1/2 cup Sunflower seeds
- •1/3 cup Maple syrup
- •1 pinch Salt
Method
1. Toast the seeds in a dry pan 4 minutes.
2. Simmer maple syrup 3 minutes, stir in seeds and salt.
3. Press into a lined tin, cool 30 minutes and cut.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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