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Recipes

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Hemp Seed Gomasio-Style Sprinkle

Savory seed sprinkle for rice, eggs and salads.

⏱ 8 min HempSesame
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Tempeh Walnut Pate-Style Spread

Savory spread of steamed tempeh and walnuts.

⏱ 20 min VeganSnack
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Sesame-Crusted Seared Salmon

Salmon fillets pressed in black and white sesame seeds.

⏱ 20 min Heart healthSesame
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Hemp Seed Pesto Trout

Pan-roasted trout with a lemony hemp pesto.

⏱ 25 min Heart healthHemp
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Chia-Lime Shrimp Skewers

Grilled shrimp in a chia-thickened lime marinade.

⏱ 35 min ChiaGluten-free
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Pumpkin Seed Crusted Halibut

Halibut baked under crushed pepitas and lime zest.

⏱ 25 min Heart healthPumpkin
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Mackerel with Mustard Seed Glaze

Grilled mackerel brushed with a whole-grain mustard seed glaze.

⏱ 30 min Heart healthGluten-free
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Sesame Ginger Salmon Rice Bowl

Flaked salmon over rice with sesame cucumber.

⏱ 15 min Heart healthSesame
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Hemp-Crusted Soft Egg Toasts

Jammy eggs on toast topped with hemp and chili.

⏱ 15 min HempBreakfast
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Sardine Sunflower Toasts

Smashed sardines on toast with sunflower seeds and lemon.

⏱ 8 min Heart healthSunflower
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Poppy Seed Smoked Salmon Scramble

Soft scrambled eggs folded with smoked salmon and poppy seeds.

⏱ 12 min Heart healthGluten-free
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Sesame Tuna Steaks

Seared tuna steaks in a sesame crust, cooked through.

⏱ 20 min Heart healthSesame

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