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Recipes

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Chia-Lime Shrimp Skewers

Grilled shrimp in a chia-thickened lime marinade.

⏱ 35 min ChiaGluten-free
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Chia-Gel Egg Salad

Egg salad bound with yogurt and chia, tangy and filling.

⏱ 20 min ChiaGluten-free
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Chia-Bound Veggie Burgers

Chia gel holds these kidney bean and beet patties together.

⏱ 35 min ChiaVegan
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Chia Lentil Shepherd's Pie

Lentil base topped with mashed potato and a chia-thickened gravy.

⏱ 50 min ChiaVegan
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Deep Detox Melon Mint Freezer Cubes

Cucumber-melon cubes with chia, to drop into water or blend later.

⏱ 10 min ChiaVegan
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Core Daily Chia Flax Vanilla Protein Pudding

Overnight pudding with chia, flax, hemp and vanilla.

⏱ 10 min ChiaFlax
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Glow & Flow Rose Raspberry Chia Pudding

Pink chia pudding with raspberries and a touch of rose water.

⏱ 10 min ChiaFlax
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Feminine Balance Flax Sesame Pudding

Warm cinnamon pudding with flax, sesame and dates.

⏱ 10 min ChiaFlax
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Vital Prime Blueberry Hemp Pudding

Creamy blueberry pudding with hemp seeds and walnuts.

⏱ 10 min ChiaHemp
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Teen Active Peanut Banana Overnight Pudding

Peanut banana overnight oats pudding with chia and pumpkin seeds.

⏱ 10 min ChiaPumpkin
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Daily Digest Pineapple Kefir Chia Parfait

Layered kefir and chia parfait with pineapple and flax.

⏱ 10 min Digestive healthChia
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Homemade Deep Detox Shake, Kiwi Melon Version

Chia and flax with kiwi, honeydew, lime and mint in coconut water.

⏱ 10 min ChiaFlax

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