Recipes
Search by ingredient, health goal, seed or lifestyle.
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Mashed Chickpea Sandwich
A soft egg-free salad sandwich with sunflower seeds.
⏱ 10 min
SunflowerQuick (under 10 min)
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Cinnamon Apple Sunflower Bites
Soft no-bake bites that suit lunchboxes.
⏱ 40 min
SunflowerKid friendly
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Banana Hemp Pancake Stacks
Mini pancakes with banana and hemp for a kids breakfast.
⏱ 20 min
HempKid friendly
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Rainbow Seed Yogurt Cups
Yogurt layered with fruit and a sprinkle of mixed seeds.
⏱ 5 min
PumpkinSunflower
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Soft Chickpea Veggie Nuggets
Baked nuggets that are tender inside and golden outside.
⏱ 35 min
SesameKid friendly
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Chocolate Hazelnut Chia Pudding
A dessert-style pudding that is mostly seeds and milk.
⏱ 10 min
ChiaKid friendly
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Tahini Date Energy Balls
No-bake bites with dates, tahini and oats.
⏱ 25 min
EnergySesame
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Lemon Poppy Seed Muffins
Light muffins with lemon zest and poppy seeds.
⏱ 30 min
Kid friendlyBreakfast
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Seeded Banana Bread
Moist banana loaf with chia and sunflower seeds.
⏱ 75 min
ChiaSunflower
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Honeydew Basil Cool Shake
A seed shake for refreshing and antioxidant.
⏱ 5 min
FlaxQuick (under 10 min)
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Strawberry Coconut Cream Shake
A seed shake for glow and mood.
⏱ 5 min
EnergySkin & hair
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Papaya Mint Digestive Shake
A seed shake for enzyme-rich and cooling.
⏱ 5 min
ChiaQuick (under 10 min)