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Recipes

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Soft Pear Oat Seed Shake for Seniors

Easy-to-swallow pear, oat and ground seed shake.

⏱ 15 min SunflowerBreakfast
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Pear Ginger Hemp Smoothie

Soothing pear smoothie with fresh ginger and hemp hearts.

⏱ 5 min Digestive healthHemp
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Chocolate Sunflower Butter Smoothie Bowl

Thick nut-free chocolate bowl topped with crunchy seeds.

⏱ 6 min PumpkinSunflower
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Mango Cardamom Chia Breakfast Bowl

Chia pudding crowned with mango and cardamom.

⏱ 10 min ChiaGluten-free
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Savory Sunflower Cheddar Scones

Flaky scones with sharp cheddar and sunflower seeds.

⏱ 30 min SunflowerBreakfast
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Almond Flour Banana Waffles

Gluten-free waffles with almond flour and ripe banana.

⏱ 20 min High proteinChia
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Buckwheat Chia Porridge with Stewed Plums

Warm gluten-free porridge topped with spiced plums.

⏱ 25 min Digestive healthChia
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Pumpkin Pie Chia Parfait

Spiced pumpkin yogurt layered with chia and pumpkin seeds.

⏱ 30 min ChiaPumpkin
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Blackberry Sunflower Seed Smoothie

Deep purple smoothie with sunflower seed butter.

⏱ 5 min SunflowerGluten-free
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Apple Hemp Bircher Muesli

Swiss-style soaked muesli with grated apple and hemp hearts.

⏱ 10 min Digestive healthHemp
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Tahini Maple Granola Clusters

Savory-sweet clusters with tahini and sesame.

⏱ 35 min SesameVegan
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Carrot Cake Overnight Oats

Walnut and chia oats that taste like carrot cake.

⏱ 8 min ChiaVegan

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