Soft Pear Oat Seed Shake for Seniors

Name: Soft Pear Oat Seed Shake for Seniors
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 Ripe pear, peeled; 1/4 cup Rolled oats; 1 tbsp Ground sunflower seeds; 1 cup Warm milk; 1/4 tsp Cinnamon

Easy-to-swallow pear, oat and ground seed shake.

⏱ 15 min · 🍽 1 serving · by Naturalition

Sunflower Breakfast Naturalition Prime Drink

Ingredients

•1 Ripe pear, peeled
•1/4 cup Rolled oats
•1 tbsp Ground sunflower seeds
•1 cup Warm milk
•1/4 tsp Cinnamon

Method

1. Soak the oats in the warm milk for 10 minutes.

2. Add pear, ground sunflower seeds and cinnamon.

3. Blend until completely smooth with no pieces.

Learn about the seeds

🌱 Oat 🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy. Texture is smooth for easier swallowing; ask a clinician about thickening needs.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.