Thanksgiving Hemp and Pecan Crusted Sweet Potato Casserole

Name: Thanksgiving Hemp and Pecan Crusted Sweet Potato Casserole
Prep time: 70 min
Total time: 70 min
Yield: 6 servings
Cuisine: International
Ingredients: 1 kg Sweet potatoes; 2 tbsp Butter; 1/4 cup Milk; 1/2 tsp Cinnamon; 1/2 cup Pecans, chopped; 3 tbsp Hemp seeds; 2 tbsp Brown sugar

Creamy mash topped with a seed-pecan crumble.

⏱ 70 min · 🍽 6 servings · by Naturalition

Hemp Gluten-free Naturalition Prime Dinner Baking

Ingredients

•1 kg Sweet potatoes
•2 tbsp Butter
•1/4 cup Milk
•1/2 tsp Cinnamon
•1/2 cup Pecans, chopped
•3 tbsp Hemp seeds
•2 tbsp Brown sugar

Method

1. Bake or boil potatoes until tender and peel.

2. Mash with butter, milk and cinnamon; spread in a dish.

3. Mix pecans, hemp and brown sugar; scatter on top.

4. Bake at 190C for 20 minutes.

Learn about the seeds

🌱 Hemp Seed 🌱 Pecan

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.