Hemp Mushroom Lentil Burgers
Earthy mushroom burgers with hemp hearts for binding.
⏱ 35 min · 🍽 4 servings · by Naturalition
Ingredients
- •200 g Mushrooms, finely chopped
- •1 cup Cooked green lentils
- •1/4 cup Hemp hearts
- •2 tbsp Oat flour
- •1 clove Garlic, minced
- •1 tbsp Tamari (gluten-free)
Method
1. Cook mushrooms and garlic in a dry pan until moisture is gone.
2. Mash with lentils, hemp, tamari and oat flour.
3. Shape patties and bake at 200 C (400 F) 20 minutes.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Use certified gluten-free oat flour.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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