Teff Berry Protein Porridge

Name: Teff Berry Protein Porridge
Prep time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: International
Ingredients: 1/2 cup Teff grain; 1.5 cups Water; 1/2 cup Berries; 1 tbsp Hemp seeds; 1 tsp Maple syrup

Iron-rich Ethiopian grain breakfast.

⏱ 20 min · 🍽 2 servings · by Naturalition

Hemp Vegan Gluten-free Breakfast Naturalition Fit+Pre-workout

Ingredients

•1/2 cup Teff grain
•1.5 cups Water
•1/2 cup Berries
•1 tbsp Hemp seeds
•1 tsp Maple syrup

Method

1. Simmer teff in water 15 minutes, stirring.

2. Top with berries, hemp and syrup.

Learn about the seeds

🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. None known.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.