Smoky Eggplant Bharta with Cumin Seeds
Fire-roasted eggplant mashed with tomato and spices.
⏱ 55 min · 🍽 4 servings · by Naturalition
Ingredients
- •2 large Eggplants
- •1 tbsp Oil
- •1 tsp Cumin seeds
- •1 Onion, diced
- •2 Tomatoes, chopped
- •1 tsp Ground coriander
- •1/2 tsp Chili powder
- •1 handful Cilantro
Method
1. Roast eggplants over flame or at 230 C (450 F) until collapsed, about 35 minutes.
2. Peel and mash.
3. Fry cumin seeds, onion and tomato until soft; add spices.
4. Add eggplant and cook 8 minutes; garnish with cilantro.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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