Seed Powder Overnight Oats Jar

Name: Seed Powder Overnight Oats Jar
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/2 cup Rolled oats; 3/4 cup Milk; 1 tbsp Seed powder (ground flax, pumpkin and sunflower seeds); 1/2 Apple, grated; 1/4 tsp Cinnamon

Make-ahead oats with a spoon of seed powder and apple.

⏱ 5 min · 🍽 1 serving · by Naturalition

Flax Pumpkin Sunflower Breakfast Naturalition Core Make ahead

Ingredients

•1/2 cup Rolled oats
•3/4 cup Milk
•1 tbsp Seed powder (ground flax, pumpkin and sunflower seeds)
•1/2 Apple, grated
•1/4 tsp Cinnamon

Method

1. Combine oats, milk, seed powder, apple and cinnamon in a jar.

2. Stir well, cover and refrigerate overnight.

3. Stir again in the morning and add a splash of milk if thick.

Learn about the seeds

🌱 Oat 🌱 Sunflower seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy and gluten (use certified GF oats if needed).

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.