Pumpkin Seed Yuca Mash
Silky yuca with toasted seeds.
⏱ 35 min · 🍽 4 servings · by Naturalition
Ingredients
- •600 g Yuca, peeled
- •2 tbsp Olive oil
- •2 cloves Garlic
- •1/4 cup Pumpkin seeds
- •1/2 tsp Salt
Method
1. Boil yuca 20 minutes until tender; remove the fibrous core.
2. Mash with oil, garlic and salt.
3. Top with toasted seeds.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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