Omega Flax Walnut Overnight Oats
Oats with flax and walnuts for a daily routine.
⏱ 5 min · 🍽 1 serving · by Naturalition
Ingredients
- •1/2 cup Rolled oats
- •1 tbsp Ground flaxseed
- •1 tbsp Chopped walnuts
- •3/4 cup Milk of your choice
- •1/2 Banana, sliced
Method
1. Mix oats, flax and milk in a jar.
2. Chill overnight.
3. Top with banana and walnuts.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten (oats) and tree nuts.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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