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Omega Flax Walnut Overnight Oats

Oats with flax and walnuts for a daily routine.

⏱ 5 min · 🍽 1 serving · by Naturalition

Ingredients

  • •1/2 cup Rolled oats
  • •1 tbsp Ground flaxseed
  • •1 tbsp Chopped walnuts
  • •3/4 cup Milk of your choice
  • •1/2 Banana, sliced

Method

1. Mix oats, flax and milk in a jar.

2. Chill overnight.

3. Top with banana and walnuts.

Learn about the seeds

🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten (oats) and tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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