Nigella Lentil Dal
Red lentil dal tempered with nigella and cumin seeds.
⏱ 30 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 cup Red lentils
- •3 cups Water
- •1 tsp Ground turmeric
- •1 tbsp Oil or ghee-free oil
- •1 tsp Nigella seeds
- •1 tsp Cumin seeds
Method
1. Simmer lentils with water, turmeric and salt 20 minutes until soft.
2. Heat oil and fry nigella and cumin seeds 30 seconds until fragrant.
3. Pour the tempering over the dal and stir.
4. Serve with rice or flatbread.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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