Kenyan Sukuma Wiki with Sunflower Seeds

Name: Kenyan Sukuma Wiki with Sunflower Seeds
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 bunch Collard greens, shredded; 1 Onion; 2 Tomatoes, chopped; 2 cloves Garlic; 1 tbsp Oil; 3 tbsp Sunflower seeds

Garlicky braised collard greens.

⏱ 20 min · 🍽 4 servings · by Naturalition

Sunflower Vegan Gluten-free Naturalition Fuel Dinner Lunch

Ingredients

•1 bunch Collard greens, shredded
•1 Onion
•2 Tomatoes, chopped
•2 cloves Garlic
•1 tbsp Oil
•3 tbsp Sunflower seeds

Method

1. Soften onion and garlic in oil.

2. Add tomatoes then greens; cook 10 minutes.

3. Top with toasted sunflower seeds.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. None known.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.