Homemade Iron Boost Shake, Fig Version
Pumpkin seeds, tahini and spinach with fresh figs and orange.
⏱ 6 min · 🍽 1 serving · by Naturalition
Ingredients
- •2 tbsp Pumpkin seeds
- •1 tbsp Tahini
- •3 Ripe fresh figs, halved
- •1 cup Baby spinach
- •1/2 cup Orange juice
- •3/4 cup Unsweetened soy milk
Method
1. Blend soy milk, orange juice, pumpkin seeds and tahini 45 seconds.
2. Add figs and spinach, then blend smooth.
3. Serve right away.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy and sesame.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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