Hemp-Crusted Prawn Skillet

Name: Hemp-Crusted Prawn Skillet
Prep time: 15 min
Total time: 15 min
Yield: 3 servings
Cuisine: International
Ingredients: 400 g Prawns, peeled; 3 Garlic cloves; 2 tbsp Olive oil; 3 tbsp Hemp seeds; 1 Lemon; 1 pinch Chili flakes

Garlic prawns finished with toasted hemp seeds.

⏱ 15 min · 🍽 3 servings · by Naturalition

Hemp Gluten-free Quick (under 10 min)Naturalition Fit+Dinner

Ingredients

•400 g Prawns, peeled
•3 Garlic cloves
•2 tbsp Olive oil
•3 tbsp Hemp seeds
•1 Lemon
•1 pinch Chili flakes

Method

1. Saute garlic and chili in oil 30 seconds.

2. Add prawns and cook 3 minutes per side until pink.

3. Toss in hemp seeds and lemon juice.

Learn about the seeds

🌱 Hemp Seed 🌱 Lemon

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Cook prawns until opaque. Contains shellfish.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.