Carrot Sunflower Beauty Soup
Beta-carotene and vitamin E in a bowl.
⏱ 30 min · 🍽 3 servings · by Naturalition
Ingredients
- •4 Carrots, chopped
- •1 Onion
- •3 cups Vegetable stock
- •3 tbsp Sunflower seeds
- •1 tsp Turmeric
Method
1. Simmer carrots, onion, turmeric and stock 20 minutes.
2. Blend with half the seeds.
3. Top with remaining seeds.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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