What Chia Seeds Do to Your Body Every Day

By Health Essence English · Watch on YouTube

I wanted to talk about chia seeds without sounding like a wellness brochure, so I added the stuff we all deal with: in-laws who overstay, paychecks that disappear, and bosses who pay in "experience." Along the way I cover fullness, digestion, sleep, bones, and breath. It's meant to be funny first and informative second, and it's not medical advice, so check with a professional if you have health concerns. Tell me in the comments which joke hit closest to home. If you're new here, hang around, there's more coming. #chiaseeds #darkhumor #healthyhabits #guthealth #shorts

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.