Pumpkin Seeds: Nutrient Dense and Healthy Fats | Dr. Berg

By Dr. Eric Berg DC · Watch on YouTube

For more info on health-related topics, go here: https://bit.ly/2PIOHg4 Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Take the Dr. Berg Advanced Evaluation Quiz: http://bit.ly/EvalQuiz In this video, Dr. Berg explains the health benefits of pumpkin seeds. The number one nutrient is called manganese which is a vital trace mineral in building various enzymes in your body. Followed by phosphorous, copper, magnesium, zinc, omega 3, phytoestrogen, tryptophan, and vitamin e. Find out how this benefits you in this video. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.