Chia Vs Basil Seeds | Basil Vs Chia Seeds | Sabja Vs Chia seeds

By Versatile Vicky · Watch on YouTube

This video shows the difference between Chia Seeds & Basil Seeds, their weight loss properties, health benefits & side effects. Many get confused between these 2 super seeds hence this video will provide clarity on the same. 1st Video on Chia VS Basil - https://youtu.be/gVHopurlrQ4 Chia seeds contain 8 times more calcium than milk, 7 times more Vitamin C than Oranges, 3 times more Iron than Spinach, and 8 times more Omega than Salmon which would be a power-packed start to your day. Basil seeds are an energy booster and one of the best nutrients for vegetarians. It helps in weight reduction and is rich in protein, minerals, and phytol nutrients that keep your body healthy. Click the lin...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.