Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Sunflower Lemon Shortbread Bars
Buttery bars with ground sunflower seeds and a bright lemon topping.
⏱ 45 min
SunflowerNaturalition Glow
🥣
Sunflower Seed Vanilla Milk
Nut-free homemade milk from sunflower seeds.
⏱ 10 min
SunflowerVegan
🥣
Pureed Green Pea Soup with Sunflower Seeds
Smooth green soup.
⏱ 15 min
SunflowerGluten-free
🥣
Sunflower Butter Chocolate Thumbprints
Soft nut-free thumbprint cookies filled with melted dark chocolate.
⏱ 25 min
SunflowerGluten-free
🥣
Flax Apple Crumble with Seed Topping
Warm baked apples under an oat crumble with ground flax and sunflower seeds.
⏱ 50 min
FlaxSunflower
🥣
Lower-Carb Pumpkin Seed Granola Clusters
Crunchy nut and seed clusters with coconut, no oats.
⏱ 30 min
PumpkinSunflower
🥣
Sunflower Seed Butter Keto Cookies
Soft three-ingredient cookies with sunflower seed butter.
⏱ 20 min
SunflowerGluten-free
🥣
Spinach Feta Egg Bake with Sunflower Seeds
Crustless egg bake topped with crunchy sunflower seeds.
⏱ 35 min
High proteinSunflower
🥣
Lemon Sunflower Chicken Soup with Soft Rice
Light chicken broth with soft vegetables and ground sunflower seeds.
⏱ 30 min
SunflowerGluten-free
🥣
Sunflower Seed Meal Veggie Burgers for Kids
Soft bean burgers bound with ground sunflower seeds.
⏱ 35 min
SunflowerKid friendly
🥣
Silky Peanut-Free Seed Butter Banana Boats
Banana halves filled with thin sunflower butter and shredded coconut.
⏱ 5 min
SunflowerVegan
🥣
Creamy Lentil Sunflower Butter Spread Sandwiches
Soft mashed lentils and sunflower butter spread on bread fingers.
⏱ 8 min
SunflowerVegan