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Recipes

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Low-Carb Flax Tortilla Wraps

Pliable wraps from ground flax and psyllium.

⏱ 15 min FlaxVegan
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Greek Yogurt Berry Bowl with Hemp and Almonds

Protein-rich yogurt bowl with small portion of berries.

⏱ 3 min High proteinHemp
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Spiced Nigella Chicken Thighs with Greens

Oven-baked thighs with nigella seeds and garlic over wilted spinach.

⏱ 45 min High proteinGluten-free
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Cheesy Cauliflower Poppy Seed Bites

Baked cauliflower and cheese bites flecked with poppy seeds.

⏱ 30 min Gluten-freeSnack
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Lower-Carb Hemp Seed Tabbouleh with Cauliflower

Fresh tabbouleh made with cauliflower rice and hemp hearts.

⏱ 20 min HempVegan
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Almond Butter Fat Bombs with Cocoa

Chewy no-bake bites with almond butter, coconut oil and cocoa.

⏱ 10 min ChiaVegan
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Cumin Lime Shrimp Skillet

Quick shrimp with cumin, lime and bell peppers.

⏱ 15 min High proteinGluten-free
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Sunflower Seed Butter Keto Cookies

Soft three-ingredient cookies with sunflower seed butter.

⏱ 20 min SunflowerGluten-free
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Egg Roll in a Bowl with Sesame

Deconstructed egg roll with cabbage, pork and sesame.

⏱ 20 min High proteinSesame
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Chia Thickened Berry Jam (Reduced Sugar)

Quick fruit jam thickened with chia instead of lots of sugar.

⏱ 15 min ChiaVegan
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Turkey Zucchini Meatballs with Flax

Moist meatballs using ground flax in place of breadcrumbs.

⏱ 30 min High proteinFlax
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Broccoli Almond Soup

Silky broccoli soup finished with toasted almonds and parmesan.

⏱ 25 min Gluten-freeNaturalition Fit+

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