Recipes
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Low-Carb Flax Tortilla Wraps
Pliable wraps from ground flax and psyllium.
Greek Yogurt Berry Bowl with Hemp and Almonds
Protein-rich yogurt bowl with small portion of berries.
Spiced Nigella Chicken Thighs with Greens
Oven-baked thighs with nigella seeds and garlic over wilted spinach.
Cheesy Cauliflower Poppy Seed Bites
Baked cauliflower and cheese bites flecked with poppy seeds.
Lower-Carb Hemp Seed Tabbouleh with Cauliflower
Fresh tabbouleh made with cauliflower rice and hemp hearts.
Almond Butter Fat Bombs with Cocoa
Chewy no-bake bites with almond butter, coconut oil and cocoa.
Cumin Lime Shrimp Skillet
Quick shrimp with cumin, lime and bell peppers.
Sunflower Seed Butter Keto Cookies
Soft three-ingredient cookies with sunflower seed butter.
Egg Roll in a Bowl with Sesame
Deconstructed egg roll with cabbage, pork and sesame.
Chia Thickened Berry Jam (Reduced Sugar)
Quick fruit jam thickened with chia instead of lots of sugar.
Turkey Zucchini Meatballs with Flax
Moist meatballs using ground flax in place of breadcrumbs.
Broccoli Almond Soup
Silky broccoli soup finished with toasted almonds and parmesan.