Recipes
Search by ingredient, health goal, seed or lifestyle.
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Pomegranate Quinoa Salad
Quinoa with pomegranate seeds, mint and lime.
⏱ 10 min
PumpkinVegan
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Zucchini Noodles with Pumpkin Seed Pesto
A light dinner with fresh zucchini noodles.
⏱ 20 min
PumpkinVegan
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Rainbow Seed Yogurt Cups
Yogurt layered with fruit and a sprinkle of mixed seeds.
⏱ 5 min
PumpkinSunflower
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Black Bean Pumpkin Seed Chili
A hearty chili for recovery dinners.
⏱ 40 min
High proteinPumpkin
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Pumpkin Seed Pesto Pasta
A nut-free pesto made with pumpkin seeds, basil and lemon.
⏱ 20 min
Heart healthPumpkin
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Pumpkin Seed Granola
Crunchy oven granola with pumpkin and sunflower seeds.
⏱ 40 min
PumpkinSunflower
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Seeded Crackers
Crisp crackers made only from seeds and water.
⏱ 65 min
ChiaFlax
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Pumpkin Seed Trail Mix
A simple snack mix for the bag or desk.
⏱ 5 min
EnergyPumpkin
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Quinoa Breakfast Porridge
Warm quinoa cooked in milk with cinnamon and apple.
⏱ 20 min
EnergyPumpkin
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Seeded Oat Loaf
A hearty seeded loaf with oats and mixed seeds.
⏱ 170 min
ChiaFlax
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Zesty Apple Kale Shake
A fresh, light shake with plenty of greens or fruit.
⏱ 5 min
Weight managementPumpkin
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Chocolate Orange Protein Shake
A seed shake for mood and recovery.
⏱ 5 min
High proteinEnergy