Recipes
Search by ingredient, health goal, seed or lifestyle.
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Cinnamon Rice Pudding with Chia
Stovetop dessert with gentle spice.
⏱ 35 min
ChiaGluten-free
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Pita Pizza with Hummus and Zucchini
Quick Friday dinner on soft pita.
⏱ 15 min
SunflowerQuick (under 10 min)
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Moroccan Sweet Potato Mash with Flax
Mildly spiced mash with warm cinnamon.
⏱ 20 min
FlaxVegan
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Chia Berry Jam Toast Buds
Quick chia jam for little ones.
⏱ 20 min
ChiaVegan
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Sunflower Seed Banana Cookies
Soft two-ingredient style cookies for kids.
⏱ 25 min
SunflowerVegan
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Cinnamon Pumpkin Butter Apple Slices
Easy snack with a creamy dip.
⏱ 5 min
PumpkinGluten-free
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Hemp Mac and Cheese Boost
Cheesy pasta with a hidden seed boost.
⏱ 20 min
HempKid friendly
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Flax Veggie Nuggets
Baked veggie nuggets with a flax binder.
⏱ 30 min
FlaxKid friendly
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Sesame Rice Balls
Soft onigiri-style rice balls.
⏱ 15 min
SesameVegan
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Banana Chia Frozen Pops
Frozen treats that cool down hot days.
⏱ 10 min
ChiaGluten-free
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Sunflower Seed Pasta Sauce for Kids
A smooth hidden-veg sauce.
⏱ 20 min
SunflowerVegan
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Sesame Honey Oat Bars
Chewy lunchbox bars.
⏱ 25 min
SesameKid friendly