Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Toasted Coconut Quinoa Granola
Crunchy granola made with puffed-crisp quinoa.
⏱ 45 min
PumpkinVegan
🥣
Kale Pumpkin Seed Caesar Salad
Crisp kale tossed in a tangy dressing with toasted pepitas.
⏱ 12 min
PumpkinGluten-free
🥣
Cauliflower Soup with Toasted Cumin Seeds
Silky cauliflower soup with a fragrant cumin finish.
⏱ 30 min
Digestive healthPumpkin
🥣
Butternut Squash Soup with Pumpkin Seed Crunch
Smooth roasted squash soup topped with spiced pepitas.
⏱ 45 min
PumpkinVegan
🥣
Pumpkin Seed Cilantro Green Dip
Zesty Mexican-inspired dip blending pepitas, herbs and lime.
⏱ 10 min
PumpkinVegan
🥣
Maple Cinnamon Buckwheat Seed Granola
Crunchy gluten-free granola with buckwheat groats and mixed seeds.
⏱ 40 min
PumpkinSunflower
🥣
Jollof Quinoa with Pumpkin Seeds
Smoky jollof-style quinoa.
⏱ 35 min
PumpkinVegan
🥣
Egg Bhurji with Pumpkin Seeds
Indian scrambled eggs.
⏱ 15 min
High proteinPumpkin
🥣
Pumpkin Seed Gazpacho Verde
Chilled green soup with cucumber.
⏱ 10 min
PumpkinVegan
🥣
Turkey Chili with Pumpkin Seeds
Lean, hearty North American chili.
⏱ 40 min
Heart healthHigh protein
🥣
Pumpkin Seed Crusted Pork Tenderloin
Weeknight roast with a nutty crust.
⏱ 35 min
High proteinPumpkin
🥣
Mushroom Barley Risotto
Creamy without the cream.
⏱ 50 min
PumpkinNaturalition Prime