Recipes
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Rice Congee with Chicken
A warm, soothing rice porridge.
⏱ 50 min
Digestive healthSesame
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Flax Oat Bran Porridge
A high-fibre morning porridge.
⏱ 10 min
Digestive healthFlax
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Steamed Fish with Ginger and Sesame
A light dinner of white fish.
⏱ 20 min
High proteinSesame
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Roasted Squash and Lentil Salad
A warm salad with pumpkin seeds.
⏱ 35 min
PumpkinVegan
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Caraway Cabbage Soup
A light soup to settle the stomach.
⏱ 35 min
Digestive healthVegan
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Fennel Seed Digestive Tea
A simple after-meal tea.
⏱ 10 min
Digestive healthNaturalition Prime
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Warm Quinoa Breakfast Porridge
Quinoa simmered with milk and cinnamon.
⏱ 20 min
Gluten-freeBreakfast
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Saffron Lotus Seed Kheer
A gentle milk pudding with lotus seeds and saffron.
⏱ 35 min
Gluten-freeNaturalition Glow
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Oat Barley Porridge with Pear
A soft, mild porridge with stewed pear.
⏱ 40 min
BreakfastNaturalition Prime
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Gentle Millet Congee
A warm, easily digested millet porridge.
⏱ 35 min
Digestive healthSesame
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Baked Pear with Walnut and Flax
A warm dessert that is soft and fibre-rich.
⏱ 35 min
FlaxGluten-free
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Chia Prune Compote
A spoonable compote for breakfast or yogurt.
⏱ 20 min
Digestive healthChia