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Oat Barley Porridge with Pear

A soft, mild porridge with stewed pear.

⏱ 40 min · 🍽 2 servings · by Naturalition

Ingredients

  • •1/4 cup Pearl barley
  • •1/4 cup Rolled oats
  • •2 cups Water or milk
  • •1 Pear, diced
  • •1/2 tsp Cinnamon

Method

1. Simmer barley in the liquid 25 minutes.

2. Add oats and pear and cook 8 minutes more.

3. Finish with cinnamon.

Learn about the seeds

🌱 Barley

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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