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Recipes

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Chia Passion Fruit Agua Fresca

Bright cooler with chia pearls.

⏱ 15 min ChiaGluten-free
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Mild Hummus Veggie Pinwheels

Soft wraps sliced into friendly spirals.

⏱ 10 min SesameVegan
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Greek Yogurt Tzatziki Dip with Soft Pita

Creamy cucumber dip for little dippers.

⏱ 8 min HempQuick (under 10 min)
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Baked Falafel Bites for Kids

Mild oven-baked chickpea balls.

⏱ 30 min SesameVegan
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Soft Couscous with Sweet Carrots and Raisins

Gentle sweet side with tender grains.

⏱ 12 min SunflowerVegan
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Tender Lamb Kofta Meatballs

Mildly spiced meatballs, no heat.

⏱ 30 min High proteinPumpkin
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Creamy Labneh Honey Toast

Tangy soft cheese with a sweet drizzle.

⏱ 5 min ChiaQuick (under 10 min)
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Mild Chickpea Tomato Stew with Rice

Soft, lightly seasoned one-pot dinner.

⏱ 25 min SesameVegan
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Semolina Orange Breakfast Pudding

Warm creamy porridge with a citrus note.

⏱ 10 min FlaxKid friendly
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Spinach and Feta Mini Pies

Little handheld pies with a soft centre.

⏱ 35 min Kid friendlySnack
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Honey Date Tahini Balls

No-bake sweet bites for lunchboxes.

⏱ 12 min SesameVegan
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Soft Lentil Shorba Soup

Silky Middle Eastern red lentil soup.

⏱ 30 min VeganGluten-free

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