Recipes
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Pumpkin Pie Chia Parfait
Spiced pumpkin yogurt layered with chia and pumpkin seeds.
Blackberry Sunflower Seed Smoothie
Deep purple smoothie with sunflower seed butter.
Raspberry Almond Flax Muffins
Berry muffins with almond flour and ground flax.
Rhubarb Strawberry Chia Compote Bowl
Tart-sweet fruit compote spooned over chia pudding.
Kale Pumpkin Seed Caesar Salad
Crisp kale tossed in a tangy dressing with toasted pepitas.
Butternut Squash Soup with Pumpkin Seed Crunch
Smooth roasted squash soup topped with spiced pepitas.
Pumpkin Seed Cilantro Green Dip
Zesty Mexican-inspired dip blending pepitas, herbs and lime.
Cherry Almond Chia Overnight Jar
Almond-milk chia pudding layered with juicy cherries.
Chia Peach Cobbler Jar
Overnight chia layered with spiced peaches and crunchy oat topping.
Green Kiwi Chia Smoothie
Bright, tangy smoothie with kiwi, spinach and soaked chia.
Orange Poppy Seed Breakfast Muffins
Citrusy muffins with a gentle poppy seed crunch.
Turmeric Chia Golden Lassi
Cooling mango-free lassi with a golden glow.