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Trinidadian Doubles with Geera Cumin

Soft fried bara filled with spiced curried chickpeas.

⏱ 80 min · 🍽 4 servings · by Naturalition

Ingredients

  • •2 cups Flour
  • •1 tsp Ground turmeric
  • •1 tsp Instant yeast
  • •1 tbsp Ground geera (roasted cumin)
  • •2 cups Cooked chickpeas
  • •1 tbsp Curry powder
  • •2 Garlic cloves
  • •Oil, as needed for frying

Method

1. Mix flour, turmeric, yeast, half the cumin, salt and 3/4 cup warm water into a soft dough; rise 1 hour.

2. Simmer chickpeas with curry powder, garlic, remaining cumin and salt until saucy, 15 minutes.

3. Pinch off dough, flatten thin, and fry 30 seconds per side.

4. Fold bara around chickpeas with hot pepper sauce.

Learn about the seeds

🌱 Chickpea🌱 Cumin

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains wheat gluten.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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