Nigella Flax Savoury Oat Bowl

Name: Nigella Flax Savoury Oat Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/2 cup Rolled oats; 1 cup Water; 1 tbsp Ground flaxseed; 1 tsp Nigella seeds; 1 Egg, soft boiled

A savoury porridge to start the day.

⏱ 10 min · 🍽 1 serving · by Naturalition

Flax Quick (under 10 min)Breakfast Naturalition Fuel Nigella

Ingredients

•1/2 cup Rolled oats
•1 cup Water
•1 tbsp Ground flaxseed
•1 tsp Nigella seeds
•1 Egg, soft boiled

Method

1. Cook oats in water 5 minutes.

2. Stir in flax.

3. Top with egg and nigella seeds.

Learn about the seeds

🌱 Black cumin 🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains eggs.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.