Baked Cod with Tomato, Olives and Pumpkin Seeds

Name: Baked Cod with Tomato, Olives and Pumpkin Seeds
Prep time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 Cod fillets; 1 cup Cherry tomatoes; 1/4 cup Black olives; 1 tbsp Olive oil; 2 tbsp Pumpkin seeds

Light dinner full of lycopene.

⏱ 25 min · 🍽 2 servings · by Naturalition

High protein Pumpkin Gluten-free Naturalition Glow Dinner

Ingredients

•2 Cod fillets
•1 cup Cherry tomatoes
•1/4 cup Black olives
•1 tbsp Olive oil
•2 tbsp Pumpkin seeds

Method

1. Heat oven to 200C.

2. Place cod in a dish with tomatoes, olives and oil.

3. Bake 15 minutes and top with pumpkin seeds.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains fish.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.