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The Best and Worst Seeds on Keto

By Dr. Eric Berg DC · Watch on YouTube

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/44GTyUq Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Find out which three seeds you should always avoid on keto! Timestamps 0:00 Introduction: The best and worst seeds on keto 0:17 The three best seeds on keto 1:45 The three worst seeds on keto 2:20 Share your success story! In this video, we’re going to talk about the best and worst seeds on keto. Whether you have these seeds in a seed butter, a keto cracker, or as a topping, you should know which of them are higher in carbohydrates. Seeds can be an overlooked source of carbs that may push...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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