Seed Cycling for Irregular Periods

By Dr. Kimberley Wilson PT, DPT, Cert. DN · Watch on YouTube

Supporting our bodies through nutrition is one of the easiest ways we can promote hormone balance as women and resulting regular menstrual cycles. During this video I walk you through the benefits of seed cycling for hormone balance and what you can do to get started today. --- Dr. Kimberley Wilson, DPT is a Pelvic Health Physical Therapist and Fertility Wellness Expert, Pregnancy and Postpartum Corrective Exercise Specialist, and a Mercier Therapy Professional. She helps women of all ages who are dealing with pelvic pain or postpartum conditions get in shape, stay healthy, and get moving without relying on pain medication or surgeries. Follow Dr. Kimberley and Inspire Physical Therapy at...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.