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Seed Cycling for Hormonal Balance & Fertility Explained

By Carmen Mair · Watch on YouTube

Seed cycling is simple, natural, and so effective for balancing hormones 🌱 From period to ovulation: flax + pumpkin seeds. From ovulation to your next period: sesame + sunflower seeds. Just 2 tbsp daily can support estrogen and progesterone naturally. 💕 Comment “Reset” to receive your free Hormonal Balance Reset Guide. #TTC #infertility #womenshealth #IVF #PCOS

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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