prep breakfast once and stop making yourself think about it every morning 🥣 this chia pudding is
By Arianna Djurica · Watch on YouTube
prep breakfast once and stop making yourself think about it every morning 🥣 this chia pudding is such an easy, yummy breakfast to have ready for the week + an easy way to get a head start on fiber for the day 🍓🍯 for 5 servings: — 200g old fashioned oats — 500g 0% greek yogurt — 400mL whole milk — 40g chia seeds — 30g peanut butter (using — 75g maple syrup — 5mL vanilla — salt mix everything together + refrigerate at least 4 hours my go-to toppings: — strawberries — blueberries — pecans or — drizzle of peanut butter — Immunity + Defense packet per serving before toppings: ~370 cals | 23g protein | 47g carbs | 11g fat | 7.5g fiber #healthybreakfast #highproteinbreakfast #highfiber #...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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