Plant Sources of Omega-3
By University of California Television (UCTV) · Watch on YouTube
Vicky Newman, a Registered Dietitian and Nutritionist shares dietary guidelines for Omega-3 fatty acid intake, particularly for a vegetarian diet. From flaxseeds, walnuts, avocados and spinach learn what plant sources can fulfill recommended omega-3 fatty acid requirements. Watch the Entire Talk Here: https://www.youtube.com/watch?v=Gwv1AGCFTnA&t=207s [1/2018] [Show ID: 33149] Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Stein Institute for Research on Aging (https://www.uctv.tv/stein) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from Unive...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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