No oil pumpkin seed butter - just 1 ingredient!
By Health Origins · Watch on YouTube
Learn to make your own no oil vegan pumpkin seed butter - a cheaper alternative to nut butters and great if you have a nut allergy. Ingredients: 3 cups of roasted pumpkin seeds Salt for a savoury spread (optional) or maple syrup and vanilla or cinnamon for a sweet spread(optional). Here's my other no oil seed & nut butter recipes: Sunflower seed: https://youtu.be/StfjUedQ-00 Cashew butter: https://youtu.be/4vE9Kdm82r8 Pecan butter: https://youtu.be/KctcHlCZrTY Hazelnut butter: https://youtu.be/pCckbRAhzGw Currently I do only 1 to 1 personal Weight Loss Coaching, not group programs, so if you want to find out more about it and see if it's for you, book a no obligation free 30 minut...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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