My Best Gut Health Smoothie Recipe

By Doctor Mike's Smoothies · Watch on YouTube

Smoothies are a nice option if you have IBS or other digestive problems. Plant fiber is pulverized when blended and therefore may be easier for your digestive system to handle. The "good guy" bacteria in your gut will be thrilled by the increase in the number of plant foods that smoothies provide. #guthealth #smoothie #healthylifestyle

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.